I found everything and made the cookies exactly according to your directions. Flavor was incredibly good. Loved them! A total thumbs up.
Raving Fans
Thank you very much for your diet tips, and if I may say so, you are one beautiful lady.
Thank you. I’m looking forward to my success and perhaps a conference of yours.
Before reading this book, it never occurred to me that sugar had such a big influence on my weight.
The Sugar-Free Miracle™ is well written and clearly well researched. I totally agree that the “fat free” legend has helped Americans gain weight. Additionally, your pyramid concept is more in line with what people SHOULD be eating. I enjoyed the book and hope it’s a bestseller!
I wanted to thank you for presenting to our group. You were so gracious and accommodating with our time and space, but more than that the feedback has been glowing. You really made an impact, and they really got what you were trying to tell us. I think showing them how to read those labels
So far I lost a total of 14 pounds. I’ve been mostly following The Sugar-Free Miracle™ guidelines that I got at Karen Bentley’s seminar, but I changed the portions a little bit to work better for me. I’m surprised that I can eat fat and lose weight.
Karen’s Sugar-Free Miracle™ seminar instantly persuaded me to change my eating habits by her explanation of “syrup” in my bloodstream.
I thought you gave us some really important information about sugar and nutrition.
I really enjoyed your presentation. It was so informative and so easy to understand.


I'm the creator and director of The Sugar-Free Miracle Diet System, a weight loss program that's specifically designed to stop out-of-control eating. I've been working in this field since 1998 and have helped over 3,000 people to break free of the reliance on food for non nutritional reasons. Recently, my stopping program has been expanded to address all out-of-control behaviors. 
"It was easier to stay on it than I thought."
"I really didn''t have any cravings, and it was pretty easy."
"I don't cut fat out at all. I just incorporate it as I normally would do."
"You have to want to be good to yourself... Everyone can benefit from taking sugar out of their diet."
"It's a surprise how much food there is to eat on this program."
"I'm more productive throughout the day. I'm pleasant. I'm happier."
"I can see how it will be very easy to maintain"
